Calm ocean with gentle waves under a clear sky.

RESOURCES

RESOURCES

Info on Somatic Experiencing

via SEI

Somatic Experiencing (SE) is the primary modality I use in session. If you’re interested in the background, research and trauma-informed lens behind the approach, find more info here.

BIPOC Mental Health Resources

via The Mental Health Coalition

Intersectionality is important to me as a culturally competent therapist. Find mental health resources for BIPOC communities here, including crisis lines catering to people of color and directories of inclusive therapy providers.

LGBTQIA+ Resources

via The Trevor Project

I’m a proud member of the LGBTQIA+ community. If you’re seeking gender-affirming resources, peer support or a 24/7 crisis line for queer youth, find it here.